IMPROVE MAX SPRINT SPEED: DOES OVERSPEED TRAINING WORK? John Shepherd track & field coach - author & editor 8:45 3 years ago 11 783 Скачать Далее
Does Resisted Sprinting Make You Faster? | Overspeed vs. Underspeed Sprint Training The Movement System 6:11 2 years ago 7 095 Скачать Далее
Supercharge your speed: The science of overspeed training #speedtraining #sprints Living a Stronger Life 0:23 2 months ago 331 Скачать Далее
Training for Max. Velocity Sprinting | Training Methods to Improve Sprint Performance Flow High Performance 8:01 3 years ago 17 711 Скачать Далее
How to Increase Sprint Speed | 3 Principles of Effective Sprint Training The Movement System 6:58 2 years ago 9 479 Скачать Далее
The Surprising Science Proven To Make You Run Faster Outperform 5:04 1 year ago 199 012 Скачать Далее
MAX Speed Training with The Overspeed Rocket Trainer Instant Speed 0:32 4 years ago 1 573 Скачать Далее
1080 Sprint: Coaching a Live Overspeed Training Session for Faster Sprinting | 1080 Motion Matt Tometz 9:42 2 years ago 1 608 Скачать Далее
Using Assisted Sprinting In Your Sprint Training Program ATHLETE.X 6:42 2 years ago 7 091 Скачать Далее
Olympic sprinter over speed training #asmr #trackandfield Roxroy Cato, Olympian 0:04 1 year ago 5 245 Скачать Далее
SPRINT FASTER 3 - CADENCE DRILLS & OVERSPEED TRAINING John Shepherd track & field coach - author & editor 8:03 3 years ago 8 045 Скачать Далее
How To Use Overspeed Training To Improve Your Sprinting Form And Run Faster! Performance Lab of California 0:50 1 year ago 775 Скачать Далее
Overspeed training using the 1080 Sprint #training #speedtraining #soccertraining Drach Performance 0:06 10 months ago 11 258 Скачать Далее
